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Exercise and Knee Arthritis: Why Movement Is Medicine
Knee arthritis is one of the most common causes of joint pain and stiffness - whether from years of sports, an old injury, or simply...
Dr. Natalie Grohmann, DC, CCSP®
3 days ago4 min read
Shin Splints: What They Are, Misconceptions, and How to Prevent & Rehab Them
If you’ve ever started a new running program or increased your mileage too quickly, you may have felt a dull, aching pain along the front...
Dr. Natalie Grohmann, DC, CCSP®
Sep 223 min read
Low Back Pain Treatment: What’s Changed and How We Help in Fountain Valley
Low back pain is one of the most common reasons people seek care. In fact, most adults (up to 84%) will deal with it at some point,...
Dr. Natalie Grohmann, DC, CCSP®
Sep 172 min read
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